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Schedule Update We will have a limited schedule May 23rd-27th due to the South Central Regional competition in San Antonio.
Thursday May 23rd - All classes as scheduled Friday May 24th - 515pm as scheduled, all other classes are canceled.
Saturday May 25th - 8am and 9am as scheduled Memorial Day Monday May 27th - Hero WOD at 9am, no other classes scheduled.

Spine Traction & Homemade Reverse Hyper

April 21, 2011
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