May 2, 2011
Congrats to Ashley!! Former Half-Marathoner, CrossFitting for just one month with minimal running and she PRs her 1 mile time – 8:29.
Schedule Update
We will have a limited schedule May 23rd-27th due to the South Central Regional competition in San Antonio.
Thursday May 23rd - All classes as scheduled
Friday May 24th - 515pm as scheduled, all other classes are canceled.
Saturday May 25th - 8am and 9am as scheduled
Memorial Day Monday May 27th - Hero WOD at 9am, no other classes scheduled.
Congrats to Ashley!! Former Half-Marathoner, CrossFitting for just one month with minimal running and she PRs her 1 mile time – 8:29.
BIG PROPS TO ASHLEY! Great job – my heroine.
Thanks, guys!