July 25, 2011
Welcome
Schedule Update
We will have a limited schedule May 23rd-27th due to the South Central Regional competition in San Antonio.
Thursday May 23rd - All classes as scheduled
Friday May 24th - 515pm as scheduled, all other classes are canceled.
Saturday May 25th - 8am and 9am as scheduled
Memorial Day Monday May 27th - Hero WOD at 9am, no other classes scheduled.
Seems like a wonderful WOD. Simple but brutal. Very sad I missed out!
I second that!
“Out-freakin standing!”
55#, forgot the time?? – somewhere over 14 minutes
I’d say it was hard, but that’s a given! I found a new “goat” to work on – the snatch!!! Hope to see you girls this week!