November 17, 2011
Welcome
Schedule Update
We will have a limited schedule May 23rd-27th due to the South Central Regional competition in San Antonio.
Thursday May 23rd - All classes as scheduled
Friday May 24th - 515pm as scheduled, all other classes are canceled.
Saturday May 25th - 8am and 9am as scheduled
Memorial Day Monday May 27th - Hero WOD at 9am, no other classes scheduled.
BS – 175, SP – 70, DL – 165 Crossfit Total: 405
BS 265, SP 165, DL 315, Total: 745
BS-225, SP-125, DL-275 CFT-625