Welcome

Schedule Update We will have a limited schedule May 23rd-27th due to the South Central Regional competition in San Antonio.
Thursday May 23rd - All classes as scheduled Friday May 24th - 515pm as scheduled, all other classes are canceled.
Saturday May 25th - 8am and 9am as scheduled Memorial Day Monday May 27th - Hero WOD at 9am, no other classes scheduled.

Our schedule will be expanding soon.  We are available to meet with you throughout the day, call to schedule an intro or a time to just drop by and chat about our service, your goals and decide if we are a good fit for you.  972-365-2243